The Hermit Lab
exhale. we made it here, together.
may i humbly present to you:
The Hermit Lab.
classes are divided into sub-categories, each with their own page and a button to navigate you back here to the hermit home.
class descriptions: you will note the duration and style per offering below. for more detailed information, please refer to each class' respective Youtube description.
presented without music so that you can enjoy your own, if you choose, or help yourself to the private curated Spotify playlists i created for many of the classes.
i recommend using a computer if you wish to simultaneously view a class AND enjoy the playlist, as both the Youtube and Spotify apps can run at the same time and you can control each app's volume independently.
several videos were created before i switched to a subscription-based model. this being so, you will see my Venmo handle at the end of many videos. feel free to ignore it, but i will graciously accept any donation.
cancel your subscription anytime. i ask that you cancel yourself via your memberspace account available at the bottom of this page (let me know if issues arise). immediately upon cancelation, your login will no longer provide access. easy peasy!
care to share your thoughts? i've added a chat box to every page of the hermit lab if you're burning to share your experience or provide some feedback!
tag me on instagram if you share your practice! @margarucia / #thehermitlab
i appreciate you BEING HERE
and believing in not only me,
but in YOURSELF!!
- PLEASE PROCEED AT YOUR OWN DISCRETION -
The Alphabet Series
an ambitious project - the alphabet series! join me for a yoga-themed journey through the 26 letters as we take a focused look into various postures, meditation, pranayama, and philosophy. the final practice "alphabet soup" incorporates ALL 26 letters into one sequence.
a celebratory dance awaits you upon completion of the whole series - "all that jazz" inside!