The TIP | Mini's
The full Together In Practice program is a LOT ... 24 styles, 12 weeks, 60 hrs, to be exact. I get it.
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So... you wanna learn a little bit, but the TIP is way too big of a commitment, time and energy-wise? I got you! Choose below from the following curated bundles and learn at your own pace, or design your own bundle à la carte to personalize your own TIP mini!​​​
About
the Mini bundles:
Each bundle includes anywhere from 4-6 classes from the original Together In Practice program. Furthermore, each class per bundle includes:
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The Doc - a single page .pdf of information on the style of study including history, links, & external resources (books, articles, podcasts, fellow teachers, studio recs, references, etc)
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The Video - an unlisted YouTube video taught/demo'ed by me for you to practice on your own, Spotify playlists included (videos average 1 hour)
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The Reflection - a worksheet with thoughtful prompts to inspire authentic, academic, and artistic reflection on your experience
The TIParty
... with me!
To claim your certification of completion, you and I will coordinate a 1:1 TIParty via Zoom after you've completed all classes to discuss anything that came up for you during your studies. Come armed with all your questions, reactions, reflections, revelations, inspirations... Let's discuss & celebrate your efforts!
But wait...
... there's more!
Furthermore, please enjoy a complimentary 3-month membership to The Hermit Lab - I will suggest other supporting practices from my own on-demand virtual library of similar styles for an optional enhancement to your program; my gift to you!
Are you ready
to TIP off??
No timeline - just yours.
No classmates - just you.
No worries - just us!
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Upon booking and submitting your nonrefundable payment, I will email you confirmation along with a .pdf doc with everything you'll need to kick things off. Then, it's all you, baby! Shall we TIP?
THE BUNDLES:
The Evolution of Vinyasa
The Evolution of Vinyasa TIP Mini takes a look at set-sequence vinyasa styles. We track how the vinyasa style of yoga evolved from the original practice of Ashtanga to Rocket as well as the Journey Into Power sequence.
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Ashtanga Half Primary Series
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Rocket 1
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Rocket 2
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Journey Into Power
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3 months in The Hermit Lab
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1:1 TIParty
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= 7 hrs CE
The Power Pack
​The Power Pack TIP Mini explores the Journey Into Power series as codified by Baron Baptiste in 4 parts: the original practice, JIP-informed chair yoga, and finally 2 classes devoted to exploring variations (simplifications and amplifications, respectively).
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Journey Into Power
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Sit In Your Power (JIP adapted to a chair)
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Power Down (simplifications)
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Power Up (amplifications)
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3 months in The Hermit Lab
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1:1 TIParty
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= 7 hrs CE
Creative Sequencing
​The Creative Sequencing TIP Mini introduces a variety of innovative sequencing styles in an effort to inspire your practice and assist in delivering interesting and intelligently designed vinyasa classes.
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ABC-quence
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Filters
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Ladder Vinyasa
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Mandala Vinyasa
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3 months in The Hermit Lab
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1:1 TIParty
= 7 hrs CE
PhilosoFlow
​The PhilosoFlow TIP Mini was lovingly stitched together by gathering the original TIP classes that sought to delve deeper into yoga philosophy through embodiment, mudra, mantra, meditation, and visualization. I hope you find them inspiring and enlightening, if I may be so bold!
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Yin | 8 Limbs of Yoga
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Yin | Yamas + Niyamas
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Pancha Maha Bhutas
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Chakrasana
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Surya / Chandra Flow
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3 months in The Hermit Lab
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1:1 TIParty
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= 8.5 hrs CE
The Softies
​The Softies TIP Mini features all the coziest classes from the original TIP program. Together, we indulge in 2 different yin classes paired with yoga philosophy, the sister practices of Meridian Yoga + Myofasical Release, and the complete passiveness of Restorative + Yoga Nidra. These classes feature the use of blankets, pillows, 2 tennis balls, and an optional eye covering.
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Yin | 8 Limbs of Yoga
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Yin | Yamas + Niyamas
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Meridian Yoga
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Myofascial Release
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Restorative
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Yoga Nidra
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3 months in The Hermit Lab
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1:1 TIParty
= 10 hrs CE
À La Carte
The À La Carte TIP Mini is completely of your own design! Once you click the button below, you'll find all 24 original TIP topics listed, and you can select the ones you wish to study. I'll then put together your unique PDF to send along, and you take it from there!
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Any 4 classes (7 hrs CE) → $329
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Any 5 classes (8.5 hrs CE) → $379
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Any 6 classes (10 hrs CE) → $429
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3 months in The Hermit Lab
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1:1 TIParty