duration: 30:36

style: slow & sweet

​

*this is my 200th and final drop in the hermit lab... i hope you enjoy! ♥️

duration: 41:47

style: hip-focused vinyasa

duration: 42:06

style: recovery

duration: 39:14

style: slow flow

duration: 33:31

style: candlelight vinyasa

duration: 54:03

style: slow flow

duration: 38:30

style: a practice from & for the heart

duration: 1:22:10

style: slow flow

duration: 43:04

style: restorative (in bed)

*check out my Yin + Yamas class if you haven't already!

duration: 37:21

style: slow flow, coffee-drinking, journaling

duration: 34:06

style: slow flow, mandala-sequenced

duration: 42:08

style: slow & low

duration: 48:12

style: chill rocket vinyasa

duration: 49:10

style: chill power vinyasa

duration: 57:39

style: slow vinyasa & restorative

duration: 41:09

style: intuitive slow flow

duration: 40:05

style: slow flow

duration: 38:55

style: restorative (in bed) for menstrual well-being