margarucia
welcome to:
quickles
Quickle #1
The Most Extra Bath
duration: 7:41
content: marge's bath secrets
Quickle #2
Wrist Routine
duration: 9:20
content: wrist/hand/forearm exercises
Quickle #3
ABC Reflections
duration: 4:00
content: journaling
Quickle #4
Shall We Shoulder?
duration: 7:48
content: shoulder focused
Quickle #5
Take a Breather
duration: 7:25
content: guided breath work
Quickle #6
Wall it Up
duration: 6:48
content: wall stretches
Quickle #7
Coffee Brat
duration: 9:33
content: marge's favorite coffee
Quickle #8
Hallway Parade
duration: 5:14
content: traveling movements
Quickle #9
Take a Walk
duration: 6:13
content: walking meditation
Quickle #11
Let's Fold a Crane!
duration: 11:00
content: origami crane tutorial
Quickle #12
Fun Salutations
duration: 8:24
content: sun salutations + mad flair
Quickle #13
Ah, Memories...
duration: 8:10
content: conversation starter
Quickle #14
Puppy Press
duration: 11:11
content: breakdown of inversion entry
Quickle #15
Speed Journal
duration: 9:51
content: 10 journal prompts, 30 seconds each
Quickle #16
Head-itation
duration: 9:10
content: classical bound headstand
Quickle #17
Love Letter
duration: 4:48
content: creative writing
Quickle #18
The Countdown
duration: 9:52
content: dare i call it... a workout?
Quickle #19
Zapando
duration: 6:05
content: hand clapping rhythm
Quickle #20
Baby Barre
duration: 9:17
content: ballet barre
Quickle #21
Active Surrender
duration: 9:21
content: guided relaxation