SAY WHAT?!?!
YOU READ THAT RIGHT. The time has come for me to merge ALL of my movement disciplines and share them in one complete program... join me for a smattering of yoga styles, dance classes, and acrobatic training. Intentionally & masterfully weaving these varying movement patterns throughout the week, my goal is to spark some MAJOR joy while cultivating community, creativity, & expression!
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TRI = 3
FECTA = perfect
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I am a self-proclaimed movement artist and lover of languages with a technical background comprised of 3 main disciplines: dance, circus, & yoga - in that order, but also not necessarily. While I hold professional credentials and experience in all 3 genres of movement, I'm not really all that interested in trying to keep them separate anymore. Why should I? I am ONE artist, ONE body, ONE teacher!
MARGE CAMP: Trifecta invites you to taste ALL 3 of these disciplines. BUCKLE UP!
Say more...
Throughout the week, we will explore 9 distinct movement classes:
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3 yoga practices
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3 dance classes
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3 circus-inspired training sessions
BEGINNER FRIENDLY! BEGINNERS ENCOURAGED!
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For further inspiration, prepare to cozy up for 3 separate movie nights. At the end of our Mon/Tues/ Wed, we will pajama party in the living room for a dance movie, a circus movie, and a yoga movie, respectively - each movie will be a SURPRISE!​​
THE CLASSES:
YOGA
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Power Vinyasa
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​MeridiYin
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Restorative + Nidra
DANCE
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Baby Ballet
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"Teen"Jazz
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Contemporary Floorwork
*all classes will include simple choreography*
CIRCUS
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Handstand/Flexibility basics
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Circuit conditioning
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FIELD TRIP: tumbling basics + open gym at a local gym!
YOUR HOST:
Hi, I'm Marge!
Marge (she/her) proudly bears a lifetime affinity for movement and languages, having spent most of her years calling upon the body as her chosen artistic tool while also learning Spanish, Italian, and French. She holds a BFA in dance and choreography, a professional certificate of contemporary circus arts, and an E-RYT 500 YACEP Yoga Alliance credential. Her studies, creations, teachings, and performances have blown her all across the globe and today she finds herself an international nomad - plotting to take over the world with her enthusiastic movement ventures. Practitioners in Marge’s hands can expect a unique blend of movement, grace, passion, humor, and awakening to one’s own innate artistry.
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She's got receipts:
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2011 | Bachelor of Fine Arts in Modern Dance performance + choreography, graduated magna cum laude from Virginia Commonwealth University (4-year program)
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2013 | Professional Contemporary Circus Artist certification specializing in hand balance and dance acrobatics from FLIC Scuola di Circo in Torino, Italia (2-year program)
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2015+ | E-RYT 500 YACEP accredited through Yoga Alliance
The venue:
In Martinsburg, West VA - this idyllic yoga retreat center was built to be shared for lovers of movement and community.
A beautiful 3-hour drive from Richmond, VA, this sprawling property can host up to 22 guests spread across 10 total bedrooms.
Guests will delight at the breathtaking views of the Potomac River, 63 acres of explorable land, a gorgeous yoga studio full of props and with full length mirrors, an outdoor swimming pool AND hot tub, bonfire pit, walking trails, the river itself, and a very cute nearby town.
Arrivals on Sunday July 6 @ 3pm and departures on Friday July 11 @ 11am will give us 6 days and 5 nights to dedicate to our creative movement practice together.
The grub:
Lovingly prepared and served in house, Casa Om staff works together to prepare our nourishing, healthy, tasty, high-protein vegetarian menu. Most additional dietary needs can be accommodated.
We'll dine twice a day family style together in the dining room!
Mornings = coffee, tea, fruit, snacks
5 brunches
5 dinners
Please be mindful that Casa Om is a facility free of meat, alcohol, and drugs.
The rooms:
Offering an assortment of private & shared accommodations:
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3 Double rooms (w/ 2 twin beds, sleeps 2)
2 Queen rooms (sleeps 1)
3 King rooms (sleeps 1-2)
1 Dorm room (sleeps 4)
Each room comes with fresh bedding and towels and a private bathroom ensuite.
TUITION INCLUDES:
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9 specialized classes in the styles of dance, yoga, and circus
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6 days, 5 nights in idyllic, riverfront and woods-nestled accommodations
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5 vegetarian brunches + 5 vegetarian dinners + morning coffee/tea/fruit/snacks daily; meals prepared and served on-site by Casa Om staff
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State of the art yoga studio overlooking the Potomac river featuring full length mirrors (great for dance class!) and yoga mats, blocks, straps, blankets, and towels for our use
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Group field trip to local gymnastics venue
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Fresh drinking water, coffee, & tea
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Fresh sheets, linens, shower & bath towels
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Housekeeping refreshers
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Welcome gift bag of sponsored goodies
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*FREE* 3-month membership to The Hermit Lab
- Friends & memories to last a lifetime <3
TUITION EXCLUDES:
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Travel to/from Casa Om Potomac
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Customized massages offered onsite
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Gratuities (suggested $50/person)
OK OK!!!! How much??
ROOM 1 | Double Room
$1899/person
This room features 2 twin beds + a private bathroom ensuite.
Buddy bookings preferred.
ROOM 4 | Queen Room
$2299 - solo occ.
This room features 1 queen bed + a private bathroom ensuite. Solo occupancy only. The only room in the house with a bathtub!!
ROOM 7 | King Room
$2499 - solo occ.​
$1999/person - double occ.
This room features 1 king bed + a private bathroom ensuite. Can be enjoyed flying solo or shared by buddies, besties, or partners prepared to share the king bed. Another epic river view through your window!
ROOM 2 | Double Room
$1899/person
This room features 2 twin beds + a private bathroom ensuite.
Buddy bookings preferred.
ROOM 5 | King Room
- SOLD OUT -
This room features 1 king bed + a day bed + a private bathroom ensuite. Can be enjoyed flying solo or shared by buddies, besties, or partners. It also boasts an EPIC river view!
ROOM 8 | Dorm Room (4)
$1799 | King bed​
$1699 | Day bed
$1499 | Rollaway twin bed (2)
The most economical option: the dorm room features 1 king bed + a day bed + 2 rollaway twin beds + a private bathroom ensuite. Pricing reflects the bed you claim. All genders welcome.
ROOM 3 | King Room
$2499 - solo occ.
$1999/person - double occ.
This room features 1 king bed + a day bed + a private bathroom ensuite. Can be enjoyed flying solo or shared by buddies, besties, or partners.
ROOM 6 | Queen Room
- SOLD OUT -
This room features 1 queen bed + a private bathroom ensuite. Solo occupancy only.
ROOM 9 | Double Room
$1899/person
This room features 2 twin beds + a private bathroom ensuite.
Buddy bookings preferred.
THE FINE PRINT:
Please plan to arrive between 3:00-4:30 pm on Sunday 7/6/25 and to depart by 11:00 am on Friday 7/11/25 (after wishing me a happy birthday!!!!).
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A $600 non-refundable deposit is due at booking to hold your spot & chosen accommodation. Remaining balance due by March 30, 2025. For those booking doubles/shared spots, BOTH applications & deposits must be made within 24 hrs of each other to lock in your request.
Payments must be made via Venmo (@margarucia), Zelle (margarucia@gmail.com), or Paypal (magarucia@gmail.com).
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TO BOOK YOUR SPOT:
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1) Review: the retreat terms & conditions* & if you agree...
2) ... Fill out: THIS QUESTIONNAIRE!
3) Await confirmation from me...
4) Submit your $600 non-refundable deposit
5) GET EXCITED!!!!
*By making your deposit, you are agreeing to the retreat terms & conditions as shared above. Once your deposit has been successfully submitted, you will receive an email confirmation. You will be asked to promptly complete the electronic form of the terms & conditions & waiver as found on the terms page to confirm your participation.
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Cancelation policy:
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Full refunds (but for the $600 non-refundable deposit) are available before March 30, 2025. Cancelation requests must be sent to margarucia@gmail.com by March 30, 2025. Any cancelation request made after March 30, 2025 cannot be accommodated for any reason.
Questions? Hit me:​