margarucia
marge your calendars...
i am proud to be an official registered YACEP with Yoga Alliance - you can find my profile HERE!
all my workshops account for continuing education contact hours for yoga teachers registered through Yoga Alliance. feel free to contact me for more information!
May 2022
exact date TBD
Mechanicsville, VA
$150 for the full weekend bundle;
$15 for public classes
$35 for workshops à la carte
"A Weekend with Marge"
@ the IMPOWER experience
2 public classes:
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"A Good Morning"
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"Yoga Nidra: The Practice of Psychic Sleep"
4 workshops:
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"Power Party"
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"From Within"
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"Filters: A Creative Vinyasa Experience"
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"The ABC-quence"
Want details?? Click below!
POSTPONED
"Filters: A Creative Vinyasa Experience"
@ Yoga on Center
Are you in need of some creative inspiration on your mat? You are warmly invited to join us for “Filters: A Creative Vinyasa Experience.” In this 2-hour workshop, Marge Allen (E-RYT 500) will introduce a simple asana sequence and apply various “filters” to reveal the magic of movement to practitioners. There’s something in here for everybody! Learn how to layer your own artistic detours on a vinyasa sequence while staying on track in a guided asana practice.
"trifecta"
an epic proposal
my "trifecta" workshop promises a blend of powerful movement that draws from yoga asana, contemporary dance technique, and elements of acrobatic training. its intention is to enhance the strength, flexibility, focus, and artistry of the practitioner.
read all about it by clicking the button below...
