margarucia
marge your calendars...
i am proud to be an official registered YACEP with Yoga Alliance - you can find my profile HERE!
all my workshops account for continuing education contact hours for yoga teachers registered through Yoga Alliance. feel free to contact me for more information!
Journal Into Power
New Year's Day 2023
Join Marge, a self-proclaimed lover of movement and language, as she prompts you to reconnect to your power practice through the lens of creative writing. Using the Journey Into Power sequence as our structure, we will "Journal Into Power" by practicing in a start-stop fashion to allow pauses to put pen to paper to process what was just embodied. We will aim to articulate our relationship to our practice with words, whether it be through a simple haiku, a word bank, poetry, a single sentence, or free association writing. To conclude, we will snuggle down for a special extended savasana. Expect to be held and supported in a tender, empowering, and co-creative space.
Come with an open mind and something to write with - paper will be provided! Room will warm (~85 degrees).
Investment: $40*
*unlimited members receive 20% off with promo code 'journal' entered at checkout
"Trifecta"
my "trifecta" workshop promises a blend of powerful movement that draws from yoga asana, contemporary dance technique, and elements of acrobatic training. its intention is to enhance the strength, flexibility, focus, and artistry of the practitioner.