December 4, 2021

12:30 - 2:30 pm

TURN Cardio Jam Studio

Richmond, VA

$40

TRIFECTA

@ TURN Cardio Jam Studio

This workshop is donned “trifecta” - implying the perfect blend of Marge’s three main movement languages: yoga, dance, and circus. It promises a powerful fusion drawing from yoga asana, contemporary dance technique, and elements of acrobatic training and its intention is to enhance the strength, flexibility, focus, and artistry of the practitioner. Participants can expect to move both on and off a yoga mat, traverse the room from end to end, build endurance, try on some new skills, learn a combination, stretch deeply, take rest, and most importantly - move authentically. An all-levels class, it is bound to speak to you in one way or another! Come step out of your box and into all the others…

*please bring a yoga mat - but don’t expect to stay on it too long!

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